High-intensity workouts deemed safe for pregnant women and their babies
New study challenges traditional exercise recommendations for pregnant women
New study challenges traditional exercise recommendations for pregnant women
WEBINAR: Today we are joined by Kelsey Vickers, the co-founder of Fit + Fierce, a program run for young girls in grades 4 to 12
Read MoreEdmontonian Kate Storey ran the 42.2-km Everest Marathon. It took her seven and a half hours
Read MoreMany people could benefit from getting more plant- and animal-based sources in their meals
Read MoreStudents with daily activity requirements are physically and emotionally healthier and perform better academically
Read MoreU of A students work with Indigenous Sport Council of Alberta to turn data into solutions
Read MoreMore items on display at the recent Consumer Electronics Show that you can probably live without
Read MoreNew American Cancer Society guide for survivors highlights exercise, nutrition as key long-term factors
Read MoreFor one research participant, the study taught her how to take care of her own health
Read MoreSeven simple tips to help you cope with anxiety and depression in trying times
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