Ending a friendship can be painful but is sometimes necessary
It’s in your best interest to simply be honest about the friendship and that it no longer serves you. But do more than a text or email
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Author: Faith Wood
Five constructive ways to deal with problems, negativity
Talk to a trusted friend, begin a new hobby, exercise, seek professional help, meditate
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How to be a better communicator and ease conflict
When you’re an excellent communicator, people understand you, everything runs more efficiently and you more often get what you want
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What you need to do after a relationship ends
Start with a firm resolution to pick yourself up, along with several actions to rebuild the damaged parts of your life
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Building courage when it matters most – and it matters now
Sometimes courage can be in short supply, especially if you feel like you’re already at the end of your rope, with stress and obligations pulling you in multiple directions
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