Don’t let COVID-19 permanently change Canada
The speed of the spread and the rise of the body count prove something menacing has us at its mercy. How we deal with it is crucial…
Anti-malarial drugs may be an effective treatment against coronavirus
In South Korea, patients treated with chloroquine demonstrated a better drop in fever, improvement of lung CT scan images, and required a shorter time to recover…
Coping with panic attacks
Getting enough sleep and regular exercise and avoiding stimulants such as caffeine are among the effective treatments available for panic disorder…
The Black Death and its aftermath
Surprisingly, post-Black Death populations tended to live longer and enjoy better health and standards of living…
Finding pandemic guidance in the sports world
Great philosophers and valuable life lessons can be found everywhere. The words of athletes and coaches can help us shape the outcomes of the coronavirus…
With COVID-19, home cooking may get its mojo back
Strange days are upon us. But something positive can come from this: Canadians will spend more time in their kitchens…
The don’ts and dos on coronavirus
Dr. Jane Orient, currently president of the U.S. Doctors for Disaster Preparedness, offers her advice on dealing with the coronavirus pandemic…
We can’t afford to be casual about COVID-19
The coronavirus won’t be here forever but we need to take preventive measures now to minimize it’s impact in Canada…
Severe shyness can be an indication of several anxiety disorders
Even with treatment, people with these disorders will not become the life of the party…
How to keep it together when everything is falling apart
In the face of the coronavirus, keep perspective. Focus on what matters and what you can control. Strive for a sense of well-being. And stay busy…